Episode 1 - "What's Your Why"?

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Episode Summary

In the FIRST episode of The GS Nation Podcast, Cary and Dave talk about starting with “why” from the standpoint of personal development, health and wellness, and the reason it is so important to have that WHY be the foundation in the front and center of your life. We ALWAYS start with why when working with our clients. Our motivation for starting this podcast and sharing this content with you, our listeners, is because both of us share the exact same “why”, which you will soon learn about! We are stoked to begin this journey with you! Let’s rock and roll y’all.

Time Stamped Show-notes

  • 2:16 - Put your oxygen mask on first

  • 3:33 - What gets Cary up in the morning

  • 7:45 - We all change over time

  • 10:40 - What gets Dave up in the morning

  • 11:50 - Dave’s definition of Impact

  • 16:40 - The “why” from a health & wellness perspective

  • 20:28 - An unexamined life isn’t worth living

  • 22:20 - “Why-Bombs”

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This week’s question is: What is your “why”? What gets you up and going every morning?