Posts tagged Goals
Episode 6 - "OCR, From Average to Elite"

In this episode of The GS Nation Podcast, Cary interviews Dave about his experiences as an obstacle course racing (OCR) athlete. For those of you that don't know what OCR is, think Spartan Race, Tough Mudder, all of your friends posting those pics on social media covered in mud yet SUPER happy... This episode dives deep into how Dave got involved in OCR, when and how he made the decision to “go for it”, his journey to and experiences at the OCR World Championships in London, how he trains, and what’s next for him in 2019.

If you’re AT ALL into obstacle course racing, you’ll want to learn from one of the best OCR athletes out there on how to up your game and take your racing to the next level!

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Episode 3 - "There Is No Such Thing As An Unrealistic Goal" with Cary and Dave

In this episode of The GS Nation Podcast, Cary and Dave discuss the fact that there is no such thing as an unrealistic goal or dream, merely an unrealistic timeline. Successful goal setting is something that is SO important, especially this time of year surrounding New Year's Resolutions, yet the topic is rarely discussed. We know we SHOULD make goals, but how do we create smart, effective, and inspiring goals?

In this podcast, we consider positive language and the power of proper goal setting. We also discuss the origins of the #keepyourstreakalive challenge as well as Cary’s chain link fence.

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