Episode 3 - "There Is No Such Thing As An Unrealistic Goal" with Cary and Dave
In this episode of The GS Nation Podcast, Cary and Dave discuss the fact that there is no such thing as an unrealistic goal or dream, merely an unrealistic timeline. Successful goal setting is something that is SO important, especially this time of year surrounding New Year's Resolutions, yet the topic is rarely discussed. We know we SHOULD make goals, but how do we create smart, effective, and inspiring goals? In this podcast, we consider positive language and the power of proper goal setting. We also discuss the origins of the #keepyourstreakalive challenge as well as Cary’s chain link fence.
Time Stamped Show-notes
1:45 - There’s no such thing as an unrealistic goal, merely unrealistic timelines
4:08 - Believing in the person you are going to become to accomplish your goals
6:02 - The origins of the “keep your streak alive” challenge
8:00 - Being held accountable by other people
10:21 - SMART goal setting
12:17 - Cary’s chain link fence
14:43 - Going 0 - 60
18:40 - Gratitude as a daily practice
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This week’s question is: What’s your biggest goal for 2019? Share it with us!