Episode 2 - "Your Fears Will Set You Free"
In this episode of The GS Nation Podcast, Cary and Dave chat about their fears and what it means to have courage. Fear has played a crucial role in our evolution as human beings, yet doesn’t always play its intended role in our modern society. Oftentimes, what we are afraid of is actually our ticket to bliss and freedom. We discuss harnessing your fears and using that fear as fuel to move you forward, something our good friend Brian of Fear Sherpa often discusses. We also chat about the “what if” question and demonstrate a fear setting exercise that we think you will really enjoy. If you’re afraid of something that is preventing you from taking the next step forward, this is the episode for you.
Time Stamped Show-notes
2:20 - Fear as a survival mechanism and the role of evolution
5:13 - We don’t get to choose what we’re afraid of, but we can choose our response
8:06 - Fear and Faith - the one you dance with determines your life
8:54 - Cary discusses her biggest fear
15:40 - Dave discusses his fears.
18:35 - Do Not Go Gentle Into That Good Night
20:09 - Fear Setting Exercise
23:45 - “What If” and the River City 50 Miler
Follow Your Hosts
Check Out More The GS Nation Programming
Join the Conversation
We LOVE connecting with our listeners! If you have any questions, comments, or suggestions, please visit our “contact” page on our site or drop us a line in the comments section or on Instagram!
This week’s question is: What are you afraid of, and how will you work to overcome it?