Invigorate Cryo is a great place to get your recovery on. They specialize in cryotherapy, or cold therapy, which is a quick, dry, non-invasive and effective way to ease pain, reduce soreness and boost energy. NOTHING is more refreshing than 3 minutes at -200 degrees :D
On Monday, June 18th at 6 p.m., Invigorate Cryo will be hosting a GSN workout outside of their facility. After the class, they will be offering whole body cryo sessions, FREE for GS Nation members. You should definitely come experience this!
*Bring extra pair of dry (not sweaty) underwear to change into after workout/before cryo